How to get Long Hair?

Long, luscious hair is something that many people covet, but few know how to achieve. If you’re longing for Rapunzel-like locks, the first step is to start taking care of your hair.

1. Hot Oil Treatment: Hot oil treatment is an age-old proven method to promote hair growth. This involves heating an ayurvedic hair oil to the perfect temperature of around 65 degrees and massaging it on your hair.
   Earlier, people used to heat the oil on the stove but the challenge was that they were not able to heat it to the perfect temperature. Either they would overheat it or underheat it. Tru Hair has solved that problem for you. With the world’s 1st hair oil heater, you can now heat the hair oil in just 4 minutes without having to worry about over or underheating it.
   All you have to do is, plug the heater, pour the required amount of oil and turn the switch on. Once the heater reaches the optimum temperature it will automatically turn off. You will know when the red light on the heater turns off, the heating process has stopped. Then plug it out and enjoy the goodness of novel herbs in your ayurvedic hair oil. This process hardly takes 5 minutes and saves you a lot of time.
2. Right Nutrition: While there are a number of different factors that contribute to hair growth, diet is one of the most important. When it comes to growing long and healthy hair, what you eat can make a big difference. To get the best results, focus on eating plenty of protein, iron, and omega-3 fatty acids. These nutrients are essential for hair growth and can help to keep your hair looking shiny and lustrous. In addition, be sure to stay hydrated by drinking lots of water. Dehydration can cause your hair to become brittle and dry, making it more susceptible to breakage. You can also opt for a personalised natural hair supplement as well.
3. Lifestyle changes: While there are a number of ways to achieve long, healthy hair, making some lifestyle changes can help to promote hair growth. avoid drinking Alcohol, as it can lead to dehydration and damage the hair follicles. Smoking cigarettes can also have a negative impact on hair growth, as it reduces circulation and decreases the supply of oxygen and nutrients to the scalp. In addition, avoid eating foods with high sugar content, as this can cause inflammation and inhibit hair growth. Finally, avoid using heating tools such as curling irons and blow dryers, as they can damage the hair shaft and lead to split ends. Making these simple changes to your lifestyle can help you achieve the long, lustrous locks you desire.
4. Use the Right Products: If you’re hoping to achieve long, healthy hair, using the right products is essential. Ayurvedic shampoo and Ayurvedic conditioner designed for long hair can help to nourish and strengthen strands, making them less likely to break. In case you don’t know the right ingredients for your hair, you take a free hair analysis to determine the same.

How to take care of long hair?

If you have long hair, you know that it requires special care and attention. It can be stunning, but it requires regular maintenance to prevent tangles, split ends, and other damage. Here are some tips to help you keep your long locks healthy and looking your best.

1. First, make sure to use a gentle shampoo and conditioner. Many products designed for long hair can be too harsh, Stripping away natural oils and leaving hair dry and brittle. Look for products that are sulfate-free and designed to hydrate and protect long hair.
2. Another important step in long hair care is regular deep conditioning. This will help to replenish moisture levels, leaving hair soft, shiny, and healthy-looking.
3. Brush your hair regularly with a wide-toothed neem wooden comb to prevent tangles. Start at the bottom of your hair and work your way up.
4. Use a hot oil treatment for hair once a week to keep your scalp healthy and your hair hydrated. Apply the oil to your scalp and massage it for 10 minutes before shampooing as usual. You can use onion hair oil, castor hair oil or fermented rice & coconut milk hair oil, based on the ingredients that are best suited for you.